Shepherd pie keto style. Great recipe for Shepherd pie keto style. This keto shepherd's pie is the best! This comfort food uses ground beef with veggies and mashed cauliflower on top.
The creamy mashed cauliflower and cheese combo is irresistible. and you know it! A keto shepherd's pie that tastes as good as the original? We'll wager that this low-carb version hits all the spots minus the spuds. You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that.
Ingredients of Shepherd pie keto style
- You need 3 cup of cauliflower rice.
- You need 2 of eggs.
- Prepare 1 teaspoon of hot pepper.
- You need 2 teaspoon of allspice.
- You need 1 teaspoon of salt.
- You need 1/2 cup of ricotta cheese.
- You need 3 tablespoon of Parmesan cheese.
- You need of The stuffing.
- You need 3 teaspoon of oil.
- You need 2 pound of meat ground chicken beef or turkey.
- You need 1 teaspoon of salt.
- You need 1 teaspoon of all spices.
- Prepare 1 teaspoon of pepper.
- You need 1/2 teaspoon of turmeric.
- You need 1/2 teaspoon of cumin.
- You need 1/2 teaspoon of garlic powder.
- Prepare 1 of chopped onion and squeezed.
- You need 2 tablespoon of tomatoes paste.
I can't remember the first time I ate shepherd's pie - perhaps it was in India where it's made with mutton or perhaps in its. If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week. Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather.
instructions Shepherd pie keto style
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
- Making the stuffing mix everything from the meat with spices and onion.
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.
This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better! This keto shepherd's pie features well-seasoned ground lamb that is topped with a creamy cauliflower mash, then baked in the oven until golden. It's filling comfort food at it's finest, and a great dish to prepare when you're. Shepherd's pie is traditionally made with lamb. However, I used ground beef in this recipe because my family prefers it, and it is easier for me to find.