Pressure cook Mexican Casserole.
You can have Pressure cook Mexican Casserole using 16 ingredients and 6 steps. Here is how you cook that.
Ingredients of Pressure cook Mexican Casserole
- You need 1 pound of ground turkey or chicken (I used 93% lean ground turkey).
- You need 1 tablespoon of extra-virgin olive oil.
- Prepare 1 cup of uncooked quinoa.
- Prepare 1 of medium yellow onion, diced.
- Prepare 1 (10 ounce) of cans red enchilada sauce (mild or medium).
- You need 1 (15 ounce) of can black beans, drained and rinsed.
- You need 1 (15 ounce) of can fire-roasted diced tomatoes in their juices.
- Prepare 1 cup of corn kernels, fresh or frozen.
- Prepare 1 of red bell pepper, cored and diced.
- You need 1 of green bell pepper, cored and diced.
- You need 1 tablespoon of ground cumin.
- You need 2 tablespoons of chili powder.
- You need 1 teaspoon of garlic powder.
- Prepare 1 cup of shredded Mexican blend cheese, divided.
- You need of For serving: chopped fresh cilantro, diced avocado.
- Prepare of chopped green onion, sour cream or plain Greek yogurt.
instructions Pressure cook Mexican Casserole
- Heat the olive oil in a large skillet or Dutch oven over medium high. Add the turkey and onion. Cook and stir, breaking up the turkey as you go, until the turkey is no longer pink, about 5 minutes. Transfer to the bottom of a large pressure cooker..
- To the pressure cooker, add the enchilada sauce, black beans, tomatoes, corn, red bell pepper, green bell pepper, chili powder, cumin and garlic powder. Stir to combine, then cover and pressure cook on high for 25min..
- While cooking add 1 cup of quinoa to a small pot with 2 cups of water. Boil till water is absorbed..
- Quick release pressure to remove the lid and stir. Add quinoa and stir. Taste and adjust any seasonings as desired..
- Saute to desired consistently..
- Stir in 1/2 cup of the shredded cheese, then sprinkle the remaining cheese over the top. Serve hot with any desired toppings..
